This is my latest homework.  It restricted to 500-750 words, and the requirement was that every paragraph needed to stay on topic as defined by the topic sentence, and paragraphs needed to be connected through transitions.  Not sure if I accomplished this.  There’s a lot more to what I wanted to write, but I had to strip it so that I could remain within the guidelines.  If I continue with the story, I’ll rework it and try to formalize it as a publishable article. 

Two years ago a chronic back pain that has plagued me for most of my adult life pushed itself to the forefront of my existence. After a series of physical and emotional illnesses, the back pain heightened to the point where I was unable to do anything upright without crushing and stabbing pain. This left me unable to work and plummeting towards a life of certain debilitation.

By the time my back pain came to a head, I was taking ten pills a day — pills for various diseases, pills to fight side effects from those pills, and pills to treat the interactions between the two. In spite of these pills, new health problems seemed to appear every month.

I used to think that doctors and modern medicine were the be-all and end-all of medicine. In fact, no less than six different doctors that I saw could put all of my diseases and symptoms together to help me figure out why my health was sliding downhill, and what it all had to do with the flaring up of my back pain.

Out of desperation, I began to seek holistic treatments. I sought every treatment in the book, all at once: acupuncture, reiki, massage, Alexander technique lessons, and chiropractic treatments. Every day I studied the Internet, read books and met with therapists. I began a special diet that helped build the health of my body ecology through probiotics and foods that decreased the acid level in my body. Through this diet and the holistic treatments, I weaned myself off of every single medication that I was taking. I found a physical therapist that specialized in back rehabilitation. Eventually I was able to strengthen my back sufficiently and bring my health back to the level where I could go back to work. That was a year ago.

Over the next eight months I continued to seek solutions to the chronic back pain which had become tolerable, but still was undeniably present on a daily basis.

Out of the blue, within a month of each other, two friends gave me two paths to follow that would lead to a breakthrough in my chronic back pain. The first friend suggested that I do something I’d been talking about for a long time, pursue my writing. The second friend gave me a coupon for a special chiropractic practice that, instead of “cracking” your back, used gentle touch on certain points of your body.

I began my journeys down both of these paths. I began writing and exercising the creative side of myself. For the first time in my life, my right brain began to take a step forward and my left brain, which had dominated me for most of my life, a step back.

I used my chiropractic coupon, and began to get regular chiropractic treatments. My chiropractor suggested tai chi to help my spine, and so I signed up for tai chi classes. Through the tai chi classes, I learned a healing form called qigong.

This week I had a profound breakthrough in my chronic back pain. My back “released” itself, and for the first time, I’ve been able to feel pain-free freedom and euphoria through my lower back when I walk. I sometimes attribute this final breakthrough to the healing qigong, but every single step I’ve made along the way on this journey of recovery has contributed to bringing me to this place of life and well-being.

Life can be filled with peaks that seem impossible. I know. I’ve been there with this back problem. The key to climbing those peaks is to keep yourself focused on just the very next step that you need to get closer. Allow yourself to trust that the universe will support you in this endeavor. Leave yourself open to any and every possibility, no matter how crazy or improbable it seems. Don’t let despair, frustration and loneliness tell you to give up. Because, as I’ve learned so poignantly through this experience, yes, life truly is worth living.

Delancey Place

March 21, 2008

I just received this link in my daily word email and had to pass it along.  The site is called Delancey Place.  It is a daily non-fiction book exerpt or quote.  The first two entries I read blew me away, so I had to share the site.